Vegetarian Star

Miranda Kerr is known for being a green, eco-hero, but could it be her body type was born to make that easier?

The actress was quoted by Female First as saying she follows a diet that recommends eating according to one’s blood type. Since she’s a type A, it is supposedly better for her to eat fruits, vegetables and less meat.

“I am a blood type A and more often than not I eat specifically for my blood type. I also eat low GI, high alkaline foods, drink filtered water and eat mostly fresh produce and very little meat.”

“I believe it is important to supplement our food to ensure our bodies have the nutrition required to remain healthy. This is even more important if you do not eat certified organic foods and certified organic fresh produce.”

The diet, created by Dr. Peter D’Adamo, sounds great if you’re Kerr’s type, but does that mean the 56% and 69% of people in the United States who have type O or type B are doomed to beef and chicken?

(more…)

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Could Stella McCartney‘s blood type doom her to a meat eating diet one day?

In an article from the Times Online:

“Even now, I exercise regularly, and I’ve still put on weight in the past few weeks. If I eat wheat, potatoes or rice, all the nice stuff, I just blow up. I’m O positive, which, apparently, is the meat-eating blood type — obviously not great for me.”

Stella’s talking about the controversial Blood Type Diet, advocated by Peter D’Adamo, who advocated eating certain types of foods based on the Blood Types of O, A, B, and AB.

However, missing from D’Adamo’s prescribed program is the lack of clinical data.

Plus, Type O’s are said to do best on high protein diets-not just meat.

So hold the seitan and potatoes if you must.

But pile high the dozens of other high protein vegetarian foods on your plate.

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• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro