Giada De Laurentiis Holiday Health Tips Include Hummus (Video)
Written by Vegetarian Star on December 27th, 2012 in Chefs, Food & Drink, Nutrition-Health-Fitness, Recipes, Videos.
Giada De Laurentiis has shared her holiday health tips with PopSugar.
The Food Network chef is a supporter of Meatless Mondays and personally made it a priority to cook more plant-based foods when her mother became a vegetarian.
This year, Giada’s tips include eating plenty of greens, grains, legumes and fruits and suggests looking to one of her several vegetarian recipes for inspiration, like her White Bean and Roasted Eggplant Hummus.
After making the switch to eat less meat, you’ll surely feel more energetic and ready to add another one of Giada’s routines for 2013–yoga.
“Do a little bit of yoga and some breathing. I think a lot of people get anxious and overwhelmed during the holidays. Take a little time for yourself.”
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