Kathy Freston “Good Morning America” Visit Brings Vegan Dishes (Video)
Written by Vegetarian Star on February 17th, 2011 in Authors, Film & TV, Food & Drink, Videos.
Kathy Freston "Veganist"
Kathy Freston made an appearance on “Good Morning America” and shared some of her favorite comfort meals cooked vegan style!
Mock versions of chicken dinners, pastas with meatballs and ice cream are good ways for people to make the transition to a vegan diet, Freston says.
“Take out eating one animal at a time and replace it with the vegan meal that looks like the traditional favorite food and just lean into it. You don’t have to make the change overnight but just gradually move toward vegan food.”
Freston tantalizes Robin Roberts‘ taste buds with vegan Chicken Parmesan, spaghetti bolognese, chicken nuggets and ice cream made from coconut and soy milk. With selections like these, it may be tempting to ditch the whole “gradual” movement and dive right in.
Seitan and soy chicken fingers every night anyone?
Watch the clip of Freston on Good Morning America below.
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