Jennifer Hudson Weight Loss Can Be Maintained By Vegetarian Diet
Written by Vegetarian Star on April 5th, 2010 in Female Singers, Food & Drink, Nutrition-Health-Fitness, Research + Science.
Jennifer Hudson has signed on to be a spokesperson for the weight loss program, Weight Watchers, after losing weight herself after the birth of her child.
Hudson was quoted by Popeater as saying, “{It’s} a lifestyle change, not a diet.”
When it comes to losing weight, what works?
Counting calories? Spends hours every week at the gym?
According to Food Consumer, Dr. Colin T Campbell, a Cornell University nutritionist and author of The China Study, suggests that what you eat is more important than how much and that eating a well balanced vegetarian or vegan diet may prevent weight gain.
Will Jennifer soon discover what another American Idol alumnus, Ruben Studdard, did about meatless eating and weight loss?
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