Jennie Garth Says Make Veggies A Family Affair
Written by Vegetarian Star on March 16th, 2010 in Actresses, Children, Food & Drink.
Ever since partnering with Veggie Central, a program designed to teach parents how to incorporate vegetables into their children’s diets, Jennie Garth has been sharing tips for sneaking in those greens, oranges, reds and every vegetable color imaginable onto the plate.
One of Garth’s latest tips she shares with Fox is about getting the entire family to eat better.
“Participation leads to anticipation, so have children help in the kitchen as a way to spend time as a family as well as have them involved and interested in what they will eat.”
What are you waiting for?
Start the veggie chopping assembly line going with your kids today.
It might be a good idea to save the cutting for the “bigger” kids while having the younger ones wash and shred.
Watch a clip of Garth and learn more ways to convince kids to eat more veggies.
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