“All My Children” Shannon Kane Likes Vegetarian Mexican Food
Written by Vegetarian Star on March 5th, 2010 in Actresses, Business, Food & Drink, Nutrition-Health-Fitness, Restaurants.
Shannon Kane from All My Children told Black Book Mag that one of her favorite spots to eat in LA is El Cholo Mexican restaurant, her favorites items to eat being the “vegetarian burrito” and “guacamole.”
According to an article in Prevention, an major staple in Mexican diets, beans, could prevent a lot of soap opera drama when it comes to your health, as studies have suggested beans may prevent heart disease, type 2 diabetes, high blood pressure, and breast and colon cancers.
And if you’re looking for variety, swap pinto or black beans for garbanzo (also known as chickpeas), which have been could reduce your bad “LDL” cholesterol by 5%.
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