Alicia Silverstone “The Kind Diet” Giveaway Day 2
Written by Vegetarian Star on October 20th, 2009 in Actresses, Authors, Books, Environment-Eco-Green, Food & Drink, Giveaways, Nutrition-Health-Fitness.
The Kind Diet
All this week, we’re hosting a giveaway and three of our lucky readers will receive a free copy of Alicia Silverstone‘s new vegan diet and lifestyle book, The Kind Diet.
Every day until the end of the contest, we’re bringing you a few of Alicia’s thoughts on The Kind Diet, with a reminder to leave a comment to enter to win.
Today, Alicia answers the question of what it means to “eat kind.”
“Eating “Kind” is about being really, really good to yourself and the planet via the foods you put into your body. A plant-based diet filled with whole and organic foods will give you tons of energy, mental clarity, gorgeous skin and a zest for life. But this kindness also extends to the earth itself; by requiring less fuel, water, and other resources, a plant-based diet is much lighter on the planet. And because it is clean, this diet helps our soil, water and atmosphere get healthy as well.”
Don’t miss your chance to learn to eat kinder and help yourself, animals, and the planet.
Enter to win The Kind Diet today.
Possibly Related Posts:
- Chrissy Teigen Failed Vegan Experiment
- Mia Evans Is A “Masterchef Junior” Vegetarian Star
- Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
- Controversy Over Pro-Vegeterian Curriculum In Schools
- Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro
