Vegetarian Star

“For years I was considered a goody two-shoes for being a vegetarian and avoiding wheat. But I don’t do this for vanity, it’s to feel good. I don’t talk about it. I think it makes people feel rubbish if you constantly talk about your eating habits. I actually find it quite vulgar.”

—Sadie Frost, on being the less vocal vegetarian these days. Does discussing your diet too much make you sound vulgar? Keep a clean mouth by stuffing it with plant-based goodies. Occasionally, offer to share some without offending.

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Sadie Frost and Meg Mathews were judges in the first-ever vegan fashion awards sponsored by People for the Ethical Treatment of Animals.

The actress and vegetarian said of her opportunity:

“My two greatest passions are fashion and helping animals, so I was thrilled when PETA asked me to help judge their fashion awards. It’s phenomenal how many retailers and top designers are using pleather, micro-suede and faux cashmere in their collections, and the quality is amazing. The new fabrics are kinder not only to animals but also to the environment.”

(more…)

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Sadie Frost (45)

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Sadie Frost has four kids, so it’s hard for her to attend regular dinner parties on the weekends, but that doesn’t stop her from enjoy food at home.

Lucky enough to live in household full of vegetarians (both she and her sister and the children), there’s always dishes of noodles, tofu and vegetables being passed around the table.

So if all the children were grown and no longer needed attending to, what would Sadie make for an ideal dinner party with friends?

“I’d probably make an artichoke and goat’s cheese salad and quinoa with really nice, succulent, oven-roasted sun-dried tomatoes from Whole Foods in Camden, North London. We always get through pots of hoummos too, and I might do some roasted vegetables and lentil soup. My mum gave me her recipe when I left home at 16 and it’s a real staple in our family. It’s so simple, but everyone who comes round loves it.”

You can grab the recipe for Sadie’s Artichoke and Goat’s Cheese Salad, along with three others that include lentil soup and quinoa with sun dried tomatoes at the Times Online.

If this is what she eats before doing nude, unbrushed cover shoots, then every woman should serve these at dinner parties.

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Sadie Frost Grazia

Sadie Frost is gracing the cover of Grazia magazine nude, which the actress says is completely natural–no airbrushing, retouching or resizing of the thighs.

Could Sadie’s diet have anything to do with retaining her incredible looks at the young age of 44?

According to the Times Online, Sadie is a vegetarian and avoids alcohol.

“I’ve always juiced, done the same thing: brown rice, kale, beetroot, goat’s cheese.”

“I was never a big drinker. I always had fun at parties but I’ve always done health stuff as well. If I went to a friend’s birthday, I’d been doing my training, my vegetarian meals, my healthiness and there’d be one photo that would label me a party girl. It wasn’t really me, I felt a pressure to socialise but I wasn’t very good at it. If I drank I’d have two drinks and be pissed and I gave myself a hard time because I want to get up at 7am and be organised.”

For a bigger picture of Sadie’s photo and to see what Jude Law is missing, visit here.

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