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Dr. Mehmet Oz Vegetable Secret

Written by Vegetarian Star on Friday, February 12th, 2010 in Food & Drink, Nutrition-Health-Fitness.

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Dr. Mehmet Oz loves his veggies!

In a 25 Things You Don’t Know About Me article in US Magazine, Dr. Oz reveals his favorite vegetable is okra.

He also divulged one of his favorite songs is by John Mayer.

Definitely TMI.

Besides okra, when Dr. Oz goes grocery shopping, he probably picks up other healthy items he recommended to Palm Beach Post, like ginger, yogurt with rich anti-oxidant blueberries, and colorful vegetables, which, according to Oz, the deeper and darker the color, the better.

Are these the items Rocco the meat eating cowboy ate during Dr. Oz’s mandated vegan diet?

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Earlier we brought you the news that famed TV doc Dr. Oz challenged a meat loving cowboy to go on a vegan diet.

Rocco took the challenge and 28 days later lost 6 inches from his waistline, lowered his blood sugar from dangerously high 172 to 99 and raised his good HDL cholesterol.

Watch the “after” video of Rocco and Dr. Oz discussing the results.

“I have an eating disorder,” Rocco said. “Nobody’s out to save fat guys.”

“If I can do it, anybody can do it,” Rocco said.

Rocco said he tried meat after his challenge, but it just wasn’t the same.

We hope the new “difference” will help keep Rocco away from the animals for the rest of his long, healthy life!

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