Rich Roll “Finding Ultra” Fitness Well Past Midlife
Written by Vegetarian Star on Friday, June 8th, 2012 in Athletes-Games-Sports, Authors, Books, Food & Drink.
Rich Roll used his “midlife crisis” of obesity and fatigue as motivation to turn into a triathlete and ultra-marathoner who is healthier than most half his age. The vegan athlete, who was named one of 2009 Men’s Fitness “25 Fittest Men in the World,” has published a new book, Finding Ultra, that traces his steps to better health through a plant-based diet after the age of 40.
Roll spoke with CNN where he gave advice on what others can take from the book as they too approach half a century.
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