Vegetarian Star

Natalie Coughlin, USA Olympic swimmer who follows a mostly plant-based diet, enjoys making a Moroccan spread that is very similar to hummus with chickpeas or garbanzo beans.

“I love fava beans. I really like making a hummus with fava beans, and that’s actually one of the things I grow in my garden. I love eating the leaves and the beans.”

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Natalie Coughlin has already shared how she’s putting the right ingredients into her body to snag a Gold Medal at this year’s Olympic Games.

The flexitarian who grows her own vegetables is now revealing some of her fitness secrets to the New York Daily News.

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Natalie Coughlin knows the importance of limiting her meat intake. And it’s so easy for this eleven time Olympic medalist to keep up her flexitarian diet since all she has to do is go straight to her own backyard garden.

“I really lean toward a plant-based diet,” Coughlin told Fitness Magazine. “I have seven vegetable beds, one is all kale since that’s one of the best foods for you.”

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Eleven-time Olympic American medalist Natalie Coughlin has not joined the ranks of athletes who’ve sworn off turkey for tempeh. The swimmer admits her first meal at the London summer games will probably be bangers and mash. But she’s smart enough to know a flexitarian diet that reduces her meat intake, especially during training season, is Gold worthy.

(more…)

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro