Jillian Michaels 80/20 Diet Rule To “U.S. News” Sounds Flexitarian
Written by Vegetarian Star on Friday, May 3rd, 2013 in Flexitarian, Food & Drink, Nutrition-Health-Fitness, TV Hosts.
Jillian Michaels is currently making rounds in the U.S. for her “Maximize Your Life Tour,” dispensing all the great advice and counsel she gives to those lucky enough to land a spot on The Biggest Loser.
Michaels is almost a vegan.
In the past she’s discussed eating fish as her only meat and she promoted coconut milk for a company that specializes in vegan dairy products like ice cream and yogurt.
If you fall under the same category as Michaels and aren’t giving up animal products completely, that’s still no excuse to completely sabotage a good diet, as Michaels explained it’s about eating right most of the time, as she shared with U.S. News and World Report.
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