Vegetarian Star

fitsugar.com

“There are so many great sources of healthy veggie protein, like tofu (not fried), beans, and lentils, that can be seasoned and mixed with vegetables to create savory and filling dishes that would appeal to anyone, vegetarian or not. Kirstie Alley’s vegetarian diet downfall (besides all that butter) was that she lacked balance — enjoy vegetarian enchiladas and bread, but make sure that’s not all you’re eating.”

—Fitsugar.com, on Kirstie Alley’s recent weight gain. Kirstie told PEOPLE that she gained weight as a vegetarian because she ate too many enchiladas and bread.

Well said, Sugar.

Read the rest of Fitsugar’s post,  How to go vegetarian and not gain weight like Kirstie Allie.

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We told you a long time ago that Alicia Silverstone likes her balls raw, but another raw food staple she enjoys is Nori.

Although her vegan diet book, The Kind Diet, isn’t set to debut until the fall, Alicia just couldn’t wait to spill the vegan refried beans to Fitsguar.com about some of the recipes in it.

“One of the recipes in my book is leftover nori (a type of seaweed) wraps,” Silverstone said. “Anything in the fridge I want to use up, I shove into nori. It’s delicious.”

“It makes your skin look amazing and your hair really strong.”

Yep, Nori is full of good for you stuff like calcium, iron, and magnesium. You can make yourself some awesome veggie sushi or wrap it up and stuff it with veggies and dressing.

And who doesn’t like eating like a star?

If you have a good idea for using Nori or any other seaweed, you know the drill. You must speak now!

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