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Jillian Michaels’ Butter Substitutes Include Fruit Spreads

Written by Vegetarian Star on Tuesday, May 18th, 2010 in Food & Drink, Reality TV.

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Jillian Michaels told Monster and Critics she often goes easy on the butter when making baked goods, substituting it for plant based alternatives like vegetable oil.

“My brownies had, you know, applesauce, yogurt and olive oil and like unsweetened dark chocolate cocoa powder instead of, you know, white sugar, white flour, tons and tons of butter,” Michaels said.

Although non dairy and vegan butters exist, there are plenty of non oil substitutes to use in baked recipes, which can cut even more fat from the finished product.

Fruit spreads, fruit purees and even baby food can add moisture to brownies.

A registered dietitian at Calorie Count recommends for every 1/2 cup of fruit puree, add 1-4 tablespoons of olive and cut back on sugar.

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Eva Longoria Soy Butter Substitution

Written by Vegetarian Star on Monday, March 15th, 2010 in Actresses, Food & Drink.

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Eva Longoria loves to cook for both herself and hubby Tony Parker and when it comes to finding substitutions for traditional ingredients used in either Mexican or French cuisine, Longoria is never out of options.

“There’s always a healthier way to present food without compromising the taste,” Longoria said, according to Energy Times.

Although some of her favorite recipes might look unhealthy at first, a few tweaks here and there can cut harmful things like saturated fat and cholesterol, while maintaining taste.

“There are a lot of oils and lard and butters, and there’s so much that you can substitute that with.”

Longoria uses soy butter in the kitchen and also prefers heart healthy olive oil.

She once spent two years as a full time vegetarian to “cleanse her system.”

Knowing how good soy butter taste on vegetables, bread or any other item that calls for real butter, you’d think it’d make her go back.

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