Meatless Monday Recipe–Brendan Brazier’s Blueberry Chia Pudding
Written by Vegetarian Star on Monday, October 10th, 2011 in Athletes-Games-Sports, Food & Drink, Meatless Monday Recipe, Recipes.
Chia is more than those cuddly green plants advertised at 3 in the morning while you’re still trying to digest that extra spicy tempeh hot wing.
It’s also a source of protein, calcium and fiber.
This is one of several chia pudding recipes from his latest book, Thrive Foods: 200 Plant Based Recipes for Peak Health and Brendan Brazier says they are a favorite.
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