Meatless Mouthful–Mark Bittman “Vegan Before Six” What Doctor Ordered
Written by Vegetarian Star on May 9th, 2013 in Authors, Flexitarian, Food & Drink, Meatless Mouthful.
“I was 57, which you know, happens to everyone who is lucky enough to live to be 57 and I was 40 pounds overweight, my cholesterol was 50 points higher than it should have been and my blood sugar was high. I had a conventional doctor who wanted to do things via surgery and drugs and then I went and saw this older guy, who’s not very conventional, but is very smart, who I’ve known for a long time and I said, “Here’s the numbers, what should I do?”
“He said: “You should become a vegan.”
—Mark Bittman, in a feature in the Huffington Post on his new book, Eat Vegan Before 6, and the flexitarian plan he designed that serves as the book’s inspiration.
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