Meatless Mouthful–Mark Bittman On “VB6: Eat Vegan Before 6:00”
Written by Vegetarian Star on March 4th, 2013 in Authors, Flexitarian, Food & Drink.
“I need rules. To say “I’m just going to eat better” doesn’t work for me. I can probably follow almost any rule I think that makes sense and doesn’t rob me of all of my enjoyment of food.”
“I could’ve said “vegan weekdays, omnivore weekends,” or “three weeks out of four vegan” but this makes the most sense to me. I want my health and I want to enjoy dinner.”
—Mark Bittman, to WLRN on the motivation behind his flexitarian eating plan of making both breakfast and lunch vegan. Bittman’s latest book, VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health…For Good, will be released in April.
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