Quantcast Vegetarian StarMeatless Monday Recipe–Garrett Weber-Gale Tomato Sauce (Video)

Garrett Weber-Gale represents the US Swimming Team at the London Olympic Games.

A near vegetarian, Weber-Gale blogs regularly at Athletic Foodie and has uploaded numerous videos of himself demonstrating cooking techniques or discussing food-related topics.

Tomato sauce sounds like a pretty simple task, yet most people may not know the right combinations of spices and vegetables it takes to make a homemade creation that tastes better than what comes from the jar.

Weber-Gale seasons his tomato sauce with shallots, garlic, mushrooms and basil.

Reminding vegetarians to choose vegetable broth over chicken, Weber-Gale creates a tomato sauce functional for much more than spaghetti.

If you do decide to pour this over pasta, why not add some extra protein by tossing in a few cubes of barbecue tofu, like the kind Weber-Gale shows off in the video below.

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