Megan Fox Drops Vegan Diet And Senses
Written by Vegetarian Star on September 12th, 2011 in Actresses, Food & Drink, Not So Vegetarian.
Megan Fox is the latest celebrity to go vegan, get unhealthy and complain about it because she didn’t know how to follow the diet.
On a nicer note, the actress was able to stick to the regime for over a year.
We hope she’s at least still vegetarian.
“For a year and a half, until about four months ago, I followed a strict vegan diet based on raw fruits and vegetables, no bread, sugar and coffee. But I had lost too much weight,” Megan told Amica.
“So now I eat a bit of everything. I train three times a week doing circuit training with my trainer Harley Pasternak.”
The idea that a vegan diet is all about raw fruits and vegetables is about as nutty as the idea that humans need to munch on flesh for protein.
In reality, a vegan diet lets you indulge in nuts, grains, pasta, non-dairy beverages and more.
Need some sound nutritional advice from the experts?
Visit Nil Zacharia’s article at the Huffington Post titled, “BUSTED: Top Vegan Nutritional Myths,” to be enlightened on the truth about cow’s milk, omega-3s, soy and more.
Photo: PR Photos
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September 13th, 2011 at 7:59 pm
she says “raw fruits”. Hell yeah, i also eat my bananas and apples “raw”. LOL. Usually people don’t cook their fruits.
Anyway, silly and misinformed, vegan isn’t about that, poor Hollywood celeb…