Vegetarian Star

Megan Fox is the latest celebrity to go vegan, get unhealthy and complain about it because she didn’t know how to follow the diet.

On a nicer note, the actress was able to stick to the regime for over a year.

We hope she’s at least still vegetarian.

“For a year and a half, until about four months ago, I followed a strict vegan diet based on raw fruits and vegetables, no bread, sugar and coffee. But I had lost too much weight,” Megan told Amica.

“So now I eat a bit of everything. I train three times a week doing circuit training with my trainer Harley Pasternak.”

The idea that a vegan diet is all about raw fruits and vegetables is about as nutty as the idea that humans need to munch on flesh for protein.

In reality, a vegan diet lets you indulge in nuts, grains, pasta, non-dairy beverages and more.

Need some sound nutritional advice from the experts?

Visit Nil Zacharia’s article at the Huffington Post titled, “BUSTED: Top Vegan Nutritional Myths,” to be enlightened on the truth about cow’s milk, omega-3s, soy and more.

Photo: PR Photos

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro