Jorge Garcia Makes Homemade Almond Milk
Written by Vegetarian Star on March 30th, 2011 in Actors, Food & Drink, Recipes.
All those celebrities who put their faces on their food products (cough, cough Wolfgang Puck) had better watch out.
Former Lost star Jorge Garcia has been in the kitchen mastering his formula for almond milk and he’s already got it bottled and waiting for the no-milk man to deliver.
It’s hard to get “Lost” using Garcia’s recipe because there are only two ingredients: almonds and water.
“Having given up dairy not too long ago I couldn’t help but notice how many ingredients were actually in my store bought almond milk,” Garcia blogged.
“Originally my first step toward changing my eating was to stay away from processed foods. So here I was finding myself taking a step backwards.”
Garcia’s method takes raw almonds, blanches them to loosen the skins, mixes them with water in a blender and strains through a cheesecloth to ensure a smooth beverage.
Good sources of B2, Magnesium and other Vitamins and nutrients, almonds are something you definitely want to pack if you’re going to spend any significant time on an island.
More colorful pics of Garcia’s step-by-step almond milk making can be found on his blog entry, I Make My Own Almond Milk Now.
Photo: PR Photos
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