Kris Carr Makes Juice Not War On “Good Morning America” (Video)
Written by Vegetarian Star on January 18th, 2011 in Authors, Food & Drink, Recipes, Videos.
Kris Carr, author of Crazy Sexy Diet and several other books, appeared on Good Morning America for its “New Year, New You” series to discuss her new book and offer advice on eating a plant-based diet for better health. Diagnosed with Stage 4 cancer eight years ago, Carr made the switch to a veg diet and, as the GMA host described, “is thriving.”
Carr shared her daily breakfast drink, which consists of several green vegetables, a pear and a hint of ginger.
“The rest of the time I like to look at my plate and least 50% is covered in plants, greens,” Carr said when asked what her remaining meals for the day looked like. Brown rice, millet and beans are examples of what makes up the remaining 50% of her meal.
The recipe for Carr’s morning beverage drink can be viewed here.
An excerpt from Crazy Sexy Diet can be found here.
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January 31st, 2011 at 12:05 pm
how much breakfast vegetable juice does Kris Carr recommend drinking in the morning?