Vegetarian Star

Russell Brand

Russell Brand has a new book out, Booky Wook 2: This Time It’s Personal, a follow up to the autobiography My Booky Wook, which described much of Brand’s trials of sex and drug addiction and rehab. Brand took to Twitter to pose for a lovely unoffiical promo photo, showing his love for veggie snacks too.

A description from Amazon says Booky Wook 2 is told from a more sober Brand and “ushers in an unforgettable and raucous ride through chat shows, tabloid scandals, and Hollywood, all the while detailing Brand’s search for the contentment that fame can’t quite grant.”

Speaking of drug-free, sobriety and rehab, Brand never had a “relapse” in vegetarianism, as he discussed in My Booky Wook.

“Even as a junkie I stayed true [to vegetarianism] – ‘I shall have heroin, but I shan’t have a hamburger.’ What a sexy little paradox.”

Speaking of addictions, there are some medical professionals that believe eating meat is addictive.

In the book, Foods That Heal, Dr. George D Pamplona-Roger, M.D. writes that meat contains a stimulant that works similar to caffeine called Hypoxanthine. Hypoxanthine is present in the muscle cells in meat and increases in concentration as it ages.

“Hypoxanthine and other similar substances, such as inosinic acid and guanylic acid, are present in meat. They have a chemical structure similar to that of caffeine in coffee or the theobromine in cocoa, with similar effects. They are central nervous system stimulants. They are addictive.”

“Hypoxanthine explains the stimulating effect of meat and it’s capacity to create a certain level of addiction, which manifests itself when meat is given up abruptly. Because of this, it is recommended that those wishing to replace meat with plant-based foods follow a transition diet to help avoid the effect of sudden deprivation.”

So stop eating baked chicken. But don’t go “cold turkey” suddenly either.

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