Vegetarian Star

Vegan Soul Kitchen by Bryant Terry

When Bryant Terry, author of Vegan Soul Kitchen and co-author of Grub: Ideas for an Urban Organic Kitchen, with Anna Lappe became vegetarian, he was one of the most militant people in the world.

“It caused so much stress and conflict in my home,” he said at the Changing Courses: Race, Class, Sustainability and Food lecture at Arizona State University.

He went so far as to bury a whole chicken in his mother’s front yard so she couldn’t cook it.

Wow.

It’s recommended you eat “foods from the ground” to be healthy, but you can never make chicken grow from it.

Terry said that when cooking with oils, put spices like garlic in the oil before heating it.

And don’t expect to substitute tofu for every meat recipe–sometimes you have to get creative.

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