Martina Navratilova Breast Cancer Recovery Could Be Aided By Beta-Carotene Rich Diet
Written by Vegetarian Star on April 9th, 2010 in Athletes-Games-Sports, Food & Drink, Nutrition-Health-Fitness.
Martina Navratilova has been diagnosed with breast cancer, but her prognosis is positive.
Getting in the bad habit of missing regular breast exams, Navratilova said another missed year could have been costly.
“I went four years between mammograms. I let it slide. Everyone gets busy, but don’t make excuses,” she said.
“I stay in shape and eat right, and it happened to me. Another year and I could have been in big trouble.”
Navratilova has been involved with animal activism and was a complete vegetarian for many years before adding fish to her diet.
Following a vegetarian diet that includes plenty of fruits and vegetables rich in beta-carotene may increase the chances of survival if a diagnoses of breast cancer is obtained.
When researchers divided Australian women diagnosed with breast cancer into three groups based on the amount of beta-carotene containing fruits and vegetables they consumed, the group with the highest beta-carotene consumption experienced the fewest deaths over six years, while the group with the lowest experienced the most.
One possible explanation for this is that in the digestive tract, beta-carotene is converted to Vitamin A, which is then converted to retinoic acid, which has demonstrated anti-cancer effects on cells.
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