Forest Whittaker Weight Loss Aided By Vegetarian Diet
Written by Vegetarian Star on March 11th, 2010 in Actors, Nutrition-Health-Fitness.
Wow O Wow!
Forest Whittaker has lost weight and is looking younger and better than ever!
Whittaker had to put on 70 pounds for the role in which he won an Oscar for in 2007 in The Last King of Scotland.
He cites his vegetarian diet as a good way to not only lose weight, but to ward off diseases like heart disease, diabetes and cancer.
He also got serious about exercising, adding hiking and marital arts to his regime.
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March 26th, 2010 at 1:10 pm
It is sad to see children getting fatter all the time. It is more unfortunate to see the majority of these children grow up as fat and obese people.
April 13th, 2010 at 3:27 pm
While the “marital arts” might be a fun exercise program, I think you meant “martial arts.”
Kudos to Forest Whitaker! He gives me hope.
October 3rd, 2010 at 2:37 pm
Great actor! And the vegan diet is really something that works wonders.. Hopefully he can inspire more people to look into one of the best diets in my opinion.
Henry,
March 9th, 2011 at 9:29 am
[…] lifestyle, by cutting out fatty treats like pizza, pasta and ice cream. Apparently, Whitaker had packed on 70 lbs to play Ugandan dictator Idi Amin for his Oscar winning role in The Last King of […]