Vegetarian Star

Victoria Moran recently sat down with some veg food loving eco chicks to discuss all things protein.

The ladies, Emily Deschanel, Marilu Henner, Mariel Hemingway, and Chloe Jo Berman, named a few of their favorite concentrated sources of protein.

Here is a list the gals drafted.

* leafy greens
* beans, especially in chili
* hemp seeds
* seitan
* tempeh
* hummus
* quinoa

We’re thinking you could jot these down and make the list your “cheat sheet” in case you can’t decide what to eat for your next meal.

For you professional vegs who reach into the cabinet and pull a super protein meal or snack together without realizing it, maybe there’s something on here you’ve forgotten about.

Regardless of where you stand in vegetarian knowledge, this list could always come in handy when you get the ever so annoying question from your Big Mac lovin’ cousins of, “How do you get your protein?

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