Alexandra Aitken Not Alienating People With Yoga, Veganism
Written by Vegetarian Star on February 16th, 2009 in Actresses, Business.
Although she makes an appearance as the Nightclub girl in her most recent movie, How To Lose Friends and Alienate People, Alexandra Aitken doesn’t have a lot of party gal inside her.
‘I don’t smoke, I don’t drink and I’m vegan,’ she said, according to the UK Daily Mail. ”I meditate for hours every day. It’s given me much more energy.”
Meditation is more than a personal hobby, but a business of hers as well. She’s a yoga teacher, offering classes in Kundalini yoga and Gong Healing-a technique that uses sounds and vibrations to help you relax.
Nothing about a gong or being vibrated sounds relaxing, but we trust Alexandra and thousands of others who rely on the practice.
After completing seven months of intensive training at a California retreat, Alexandra decided to open up shop on her own.
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