Vegetarian Star

Joanne Rose is an Australian born actress that has appeared in “CSI: New York” and as a stand in for the movie Knocked Up.

She was heavily influenced by the late River Phoenix, who was also a vegetarian, in her decision to stop eating animal products and is not too keen on the advice some medical professionals give about healthy eating.

“It bothers me that there are dietitians out there who encourage people to eat meat and dairy,” she told Celebrities For Health. “They believe that eating red meat gives you the essential iron intake you need…You can get all the right vitamins and minerals from being a Vegan. You can also take vitamin supplements to enhance your dietary needs.”

Some of her favorite foods are rice balls, tofu burgers, and wheat-free vegan pizza. She was kind enough to share one of her favorite recipes for “Savory Sauce.” We haven’t tried it yet, but sure sounds like something to share at a future staff dinner.

via Celebrities For Health

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