Alicia Silverstone Credits Clear Skin To Kale, Swiss Chard
Written by Vegetarian Star on July 28th, 2008 in Actresses.
Alicia Silverstone believes plant based foods are the secret to getting a celeb body and shuns the notion of dieting.
“If you want to lose weight just focus on your health. You don’t have to have a diet mentality at all if you eat healthy, plant-based foods,” she said.
“Honestly, you should add more kale and Swiss chard to your diet. Look at my skin. It works wonders. All you need to do is eat wholegrains or plant-based foods. If you eat this way, you simply can’t be fat.”
via Ahlanlive
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