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"Meat is for Pussies" John Joseph

"Meat is for Pussies" John Joseph

“Really the thing is to understand that this lifestyle is not a sprint, it’s a marathon. You want to make the changes that you will stay with your whole life. You know, go to the Red Bamboos out there that give you the types of food where it’s transitioning you away from the meat and dairy. If you try to go from eating meat to straight up raw food you’re not gonna last. So little by little just phase out the poisonous foods and replace them with healthy substitutes.”

John Jospeh, author of Meat Is For Pussies, on how a new vegetarian or vegan can make the transition.

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