“Dorm Room Diet” Giveaway–Champions Eat Breakfast Like Kings
Written by Vegetarian Star on Monday, August 16th, 2010 in Books, Food & Drink, Giveaways, Recipes, Videos.
"The Dorm Room Diet" Daphne Oz
As part of our “Dorm Room Diet” book giveaway where we bring you a different tip from the book every day, today’s tip is about breakfast.
Every vegetarian should know how to whip up a simple breakfast tofu scramble, but that doesn’t mean they’ll remember to eat it in the 7:30 AM rush in between walking the dog, checking email and work/class. While it’s tempting to grab a sugary muffin or just swish juice down, Daphne Oz suggest you eat your biggest meal for breakfast in “The Dorm Room Diet.”
“I always try to live by the adage: breakfast like a king, lunch like a prince, and dine like a pauper,” she writes, adding this method gives you more time to use the calories.
Shouldn’t be hard to do, considering the several breakfast recipes are included in her book like a breakfast sandwich with black beans and salsa on whole grain bread.
To enter to win, The Dorm Room Diet, simply leave a comment giving your tip for staying healthy.
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