Vegetarian Star

If there’s anything you need to learn to do in your lifetime, it’s how to correctly wrap a burrito.

Emeril teaches you this and more with his recipe–complete with video– for Super Soy Burritos that utilize soy “steak” strips for additional protein in addition to black beans and yellow  rice.

Onions and red peppers are expected to go in the wrap, but Swiss Chard provides an interesting twist in addition to a nutritional bonus. One cup of the leafy green provides 27% of your daily needs for potassium.

Add some soy sour cream to top it all off and you’ve got yourself a burrito. Well, almost. There’s still the complicated task of  wrapping. Print the recipe for Super Soy Burritos here, then let Emeril teach you to wrap them in this video at Planet Green.

Photo: PR Photos

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A White House Garden Cookbook

A new cookbook is set to roll out this month that features the chefs from the White House sharing favorite recipes created from vegetables from the White House South Lawn garden.

A White House Garden Cookbook keeps Michelle Obama‘s standards for focusing more on plants to reduce childhood obesity and other healthcare issues.

One deliciously sounding recipe features not only plant based protein of garbanzo beans, but a vegetable broth based soup topped with soy sour cream.

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• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
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• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro