Vegetarian Star

Sirius XM Radio "Weird Medicine" with Dr. Steve

The debate over soy giving little and big boys girl parts will probably never end, due to the amount of prejudice against the real men who choose to eschew steak and opt for tempeh instead.

Dr. Steve, host of the Sirius XM radio program “Weird Medicine,” has taken a moment in Men’s Fitness to clear up the confusion as to whether a cup of soy milk a day keeps the testosterone away.

First, Dr. Steve wants you know that all men have breasts, just not big enough to look good in a Victoria’s Secret ad.

Because soy is rich in isoflavones, a chemical with estrogen like effects, some think it could stimulate breast growth in men.

After researching the keywords “soy and gynecomastia” in the National Institute of Health database, only a few articles of legitimate research actually show up, and the only serious case was that of a 60 year old man who drank 3/4 of a gallon of soy milk a day to get his hooters.

That’s 12 cups a day.

Once the doctors told him to knock that crazy shit off, he could no longer show off his bossom to his friends as it shrank tremendously.

“A 2004 Italian study of kids raised on soy protein formulas showed no gynecomastia, no early puberty, no changes in their bones and no other signs of screwed up hormones,” writes Dr. Steve.

In addition, some male children are raised on soy milk their entire lives and still have to get girlfriends to enjoy breasts.

So drink up and rest assured you’ll do not only your health, but the cows’ health a favor as well.

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Martha Stewart will feature soy and other vegetarian products on “The Martha Stewart” show on April 6, 2010 to celebrate both National Soy Month in April as well as the upcoming Earth Day April 22.

Martha will host Irwin D. Simon, President and Chief Executive Officer of Hain Celestial, and the two will share tips for healthier eating, showcasing products like Hain Celestial’s Dream(R) brand of non-dairy beverages, frozen desserts, and chocolate bars, and WestSoy non-dairy beverages and tofu, tempeh and seitan products.

“Spring is a great time to renew our commitment to a healthy lifestyle and a healthy world,” stated Irwin Simon. “We can all learn how to eat more healthfully and at the same time to consume sustainable products that are better for the planet, and Martha Stewart has long been a strong voice for healthier foods and homes”

Sounds like it will be a fun show that could only get better if Martha’s vegetarian daughter, Alexis Stewart, stopped by for a visit.

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• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Dr. Neal Barnard

Soy is everywhere, as Dr. Neal Barnard of the Physicians Committee for Responsible Medicine, says in the Huffington Post.

From faux meats to milk, sure soy might taste great, but are you getting any health benefits from it?

According to Dr. Barnard, evidence points in the direction of “yes,” especially when it comes to the ladies.

For example, soy may help prevent breast cancer in women. This benefit may be greatest if the soy is consume in adolescence when breast tissue is developing.

So moms, don’t forget to have a tofu stir fry with your daughter at the mall when you’re shopping for her first bra.

Soy may also reduce of the risk of recurrence in breast cancer survivors.

Why is soy thought to be a tough competitor to cancer?

Some researchers suspect that an estrogen lookalike compound in the soybean called phytoestrogen binds to a woman’s estrogen receptor in her body, preventing real estrogen from binding and blocking its potentially cancer inducing effects.

“In summary, evidence to date is reassuring,” Dr. Barnard writes. “Soy products may reduce the risk of breast cancer and breast cancer recurrence.

Besides the breasts, other female benefits of soy may include reducing the risk osteoporosis associated fractures and reducing the risk of fibroids.

Can soy benefit the gentleman as well? Learn what Dr. Barnard has to say at the Huffington Post.

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• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro