Scott Jurek Names Essential Runner’s Foods
Written by Vegetarian Star on Tuesday, June 5th, 2012 in Athletes-Games-Sports, Food & Drink, Nutrition-Health-Fitness.
Scott Jurek has named some essential foods every runner should consume on a regular basis.
Legumes and tempeh are obvious protein source for vegans like Jurek, but some athletes–or even moderately active vegetarians-may not have considered one soy-based condiment as a substitute for salt.
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