Michelle Obama Unveils New USDA Food Plate
Written by Vegetarian Star on Thursday, June 2nd, 2011 in Food & Drink, Nutrition-Health-Fitness.
The old USDA food pyramid came toppling down not long ago and officials have recently unveiled an updated version of food recommendations for daily nutrition.
First Lady Michelle Obama said of the new guidelines, “We’re all bombarded by so many dietary messages, it’s hard to find time to sort through all this information. When it comes to eating, what’s more simple than a plate?”
The new guidelines look promising, as they recommend filling half your plate with fruits and vegetables and a fourth of it with grains.
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