Michael Pollan Food Rules–Eats What Stands On One Leg
Written by Vegetarian Star on Wednesday, June 2nd, 2010 in Authors, Flexitarian, Food & Drink.
"Food Rules" Michael Pollan
Flexitarian Michael Pollan, author of books such as The Omnivore’s Dilemma, has more than a few vegetarian friendly suggestions in his latest book, Food Rules, among the list of 64 principles to healthier eating that are accompanied with a paragraph explanation.
Like eating things with one leg.
Eating what stands on one leg [mushrooms and plant foods] is better than eating what stands on two legs [fowl], which is better than eating what stands on four legs [cows, pigs and other mammals].
Our notes: “Eating” can also be extended to drinking, so you may also want to include cow’s milk if you’re following that rule.
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