Quantcast Vegetarian Starfood pyramid

The Physicians Committee for Responsible Medicine is suing the U.S. Department of Agriculture and U.S. Department of Health and Human Services for not offering a vegetarian alternative to the food pyramid introduced by the USDA 20 years ago.

PCRM, a doctor’s group that advocates a plant-based diet, is proposing the Power Plate, which offers meal ideas from the four food groups of grains, legumes, fruits and vegetables. Unlike the food pyramid which recommends certain servings from each group, the Power Plate simply recommends eating from all groups every day and to include good sources of vitamin B12.

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