Vegetarian Star

Mary McCartney‘s favorite vegetarian snack is an old standby–peanut butter and jelly, something she learned to love from watching Sesame Street.

And although PB & J sandwiches make a great item to carry in school lunches, McCartney says she doesn’t force her lifestyle on her children, even though they have chosen to be vegetarian.

“They don’t have to be,” McCartney said. “It would be their choice. I don’t like to force it on people. I don’t like to be told what to do, so I don’t like to tell them what to do.”

PB & J may be older than Big Bird, but there are numerous variations of the sandwich you can try when things get boring.

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Gwyneth Paltrow packs her kids’ lunch boxes with plenty of vegetarian sushi and almond butter and jelly sandwiches.

This was revealed in the latest edition of Goop, the actress’ online newsletter.

According to Gwyneth, veggie sushi is, “A great way to use leftover cooked rice and sneak some extra vegetables into your kid’s diet—not to mention a great way to get rid of those extra soy sauce packages that always seem to accumulate in the kitchen drawer.”

No kidding.

How many times have you thrown away those dozens of soy sauce packages, along with the two dozen more salt and pepper condiments that have hardened since your last visit from Chinese take out?

Be eco-friendly and save money by using them before purchasing similar condiments from the grocery.

Gwyneth’s recipe uses asparagus wrapped inside sheets of Nori and brown rice, but adds you can substitute any vegetable you’d like, including carrots, cucumbers or mushrooms.

Nori makes a great substitute for bread or tortilla wraps and is rich in Iodine and Vitamins A and C.

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• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro