Quantcast Vegetarian Staragave nectar

Serena Palumbo

Serena Palumbo

Serena Palumbo is a contestant on this seasons’ “The Next Food Network Star,” which premieres on June 7. Palumbo discovered a vegan friendly alternative to sugar and honey through a friend, and lists it as one of her most prized kitchen ingredients.

“I always have some agave nectar handy–my friend Matthew Kenney, a great chef who prepares some delicious vegan food, introduced me to it years ago during a cooking class. I started using it as a sweetener and never went back,” she told the Huffington Post.

Agave nectar is touted as more healthful than sugar because of its low glycemic index, and it makes vegans happy when they don’t want to use honey in tea or other items, but some should be cautious about making it their only sweet replacement.

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