Jay Z And Beyonce Go Vegan For Christmas
Written by Vegetarian Star on December 5th, 2013 in Female Singers, Food & Drink, Male Singers.
Jay Z is making his New Year’s resolution a little early this time.
The rapper and husband of R & B singer Beyonce has announced he’s adopting a vegan diet for physical and spiritual cleansing.
He’s been doing meatless breakfasts for awhile and has now put himself on the three plant-based meal a day plan.
Jay wrote on his Life and Times blog:
“Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you’ve found the way.”
“On December 3, one day before my 44th birthday, I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based! This all began a few months back when a good friend and vegan challenged me to embrace a ‘plant-based breakfast’ every day. It was surprisingly easier on me than I thought.”
The challenge ends on Christmas Day, but Jay indicates he may continue the diet, at least part time.
As expected, he’ll have his woman on his side to keep him on course.
“B is also joining me,” he added.
Photo: idrewuk/Creative Commons
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