Meatless Mouthful–Rich Roll On His Get Healthy Aha Moment
Written by Vegetarian Star on October 21st, 2013 in Athletes-Games-Sports, Food & Drink, Meatless Mouthful.
“Walking up the stairs to my bedroom late that night, I had to stop and rest… I thought I might be having a heart attack. It was a scary moment. A moment I knew I had to seize in order to change my life, or suffer serious health consequences.”
—Rich Roll, author and ultra-distance athlete who began training for marathons after age 40. He has competed in several grueling athletic competitions, including the Ultraman World Championships–all on a purely plant-based vegan diet.
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