“Soak Your Nuts Karyn’s Conscious Comfort Foods” From Karen Calabrese
Written by Vegetarian Star on March 12th, 2013 in Authors, Books, Food & Drink.
Karen Calabrese has published her second cookbook, Soak Your Nuts Karyn’s Conscious Comfort Foods: Recipes for Everyday Life.
The title is a playful way of reminding foodies of how to prepare raw nuts and to remember the journey to health can be a rocky one that needs humor.
Calabrese runs raw and cooked food restaurants and a juice bar in Chicago, and has been featured on the Oprah show.
Soak Your nuts contains raw and vegan version of many classic recipes like Meatloaf, Potatoes Au Gratin, Mac and Cheese, Pimento Cheese, Tuna Salad and Spinach Stuffed Ravioli.
The book has been endorsed by celebrities like Charlie Trotter and Angela Bassett.
“To call Karyn Calabrese’s food healthy is beside the point,” Trotter said. “It is, but more importantly, everything she touches in the kitchen is magically delicious… To distill good nutrition and high sensuality into your cuisine is the true definition of culinary artistry.”
Eat Your Nuts is divided into two sections. One section features the most popular recipes from her restaurant offering warm food, Karyn’s Cooked and Karyn’s on Green. The other features favorite raw recipes from Karyn’s Fresh Corner, which was recently featured in a USA Today article titled, “10 Great Places Where Vegetarians Don’t Have To Sacrifice Flavor.”
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