Vegetarian Star

Daphne Oz

Halloween is just around the corner and you’ll want to prepare something fun and spooky to celebrate the day, even if you’re a tad too big for trick or treating.

Daphne Oz shared a recipe for a green slime made from psyllium–a high fiber husk that improves digestion, lowers cholesterol and prevents constipation.

Although psyllium is often found in laxatives like Metamucil, there’s no need to worry about any frightening bathroom experiences should you consume it on a regular basis. In moderation, psyllium can be added to items like smoothies and breakfast porridges, adding super health benefits to these items.

To get the healthiest green monster effect, opt for a natural food coloring at the supermarket versus artificial dyes.

Grab the recipe for Daphne’s Psyllium Slime at The Chew.

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