Jerry Ferrara “Entourage” Weight Loss From Trading Burgers For Tofu
Written by Vegetarian Star on June 28th, 2010 in Actors, Food & Drink, Nutrition-Health-Fitness.
Entourage star Jerry Ferrara doesn’t have much luck with women on television as his character Turtle, but he’s gonna need a fly swatter to keep the ladies off now that he’s developed a slimmer physique.
Ferrara is said to have lost weight by trading, “burgers and fries for tofu, fresh organic fruit and vegetables.”
Good for him!
Not only is he looking hotter on camera, but he’s taken a great step in maintaining healthier numbers. As reported by Science Blog, researchers have found that a low fat vegan diet can lead to a loss of 1 pound of body weight weekly without limiting portion sizes, cutting carbs or adding additional exercise.
A review of data in Nutrition Review found vegetarians tend to have lower body weights than meat eaters, and have lower rates of high blood pressure, heart disease and diabetes.
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