Ellie Krieger Pita Chips And Spicy Edamame Hummus Recipe (Video)
Written by Vegetarian Star on April 20th, 2010 in Chefs, Food & Drink, Recipes, Videos.
Ellie Krieger says there are three things you need to know about eating well when there’s little time to prepare foods.
Have foods with a longer shelf life, foods you can easily grab and go and prepare foods ahead of time.
In this video, Krieger substitutes chips and dip for pita chips with protein rich edamame spread for a quick, healthy and delicious snack.
Dipping pita chips in an olive oil mixture with cumin, cayenne pepper and garlic give them a kick, which can be compensated by dipping them in a cool dip made with tofu and edamame.
“These are both different kinds of soy,” Krieger says about the tofu and edamame. “Which is kind of neat because soy has been shown to reduce cholesterol.”
All you need for making your own spicy pita chips and edamame hummus is to watch this video.
Enjoy!
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