Meatless Mouthful–Mark Bittman Doctor Said Go Vegan
Written by Vegetarian Star on April 14th, 2010 in Authors, Flexitarian, Food & Drink, Meatless Mouthful.
“My doctor said, ‘I think you should become a vegan. That’s when I decided to try the ‘vegan before 6’ thing. It worked for me. In three months, I lost 35 pounds. My cholesterol went down and stayed down. My blood sugar went down and stayed down. My knees pretty much got better. It solved everything.”
—Mark Bittman to the Washington Post. The author of books like How To Cook Everything and How To Cook Everything Vegetarian recommends a vegan before 6 approach for those who can’t go all the way. Eat what you want for dinner, but keep breakfast and lunch animal product free!
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