Meatless Mouthful–Kim Barnouin Advice On Cold Weather Veggies
Written by Vegetarian Star on February 19th, 2010 in Authors, Food & Drink, Meatless Mouthful.
Kim Barnouin. Credit-Californiawomen.org
“There is a great variety of fresh fruits and vegetables in season in the winter. Just because it’s cold out doesn’t mean you have to give up these foods! Even if it comes from a state or two away, it’s still better than importing fruits from another country, which can raise the cost of the food due to shipping, and it’s not what Mother Nature intended for us to eat in the winter. We need hearty foods that will keep us warm! There are clementine and mandarin oranges, grapefruit, pears, persimmons, lots of root vegetables such as turnips, sweet potatoes, and rutabagas. Leeks, kale, fennel, cabbage, cauliflower, celery, and radicchio!”
—-Kim Barnouin, co-author of Skinny Bitch, during an interview with The Phillyist.
Kim gave a lot of suggestions, but if you need more, check out the Seasonal Fruit and Vegetable Guide at Real Simple.
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