Vegetarian Star

Vegetarian Times magazine had the chance to do a Q & A with Alicia Silverstone for the holiday November/December 2009 issue.

As expected, Alicia had much to say about her new book, The Kind Diet, including the resources she used to provide data on the benefits of a plant based diet.

Alicia cited several well known vegetarian authors for The Kind Diet references.

“I can’t remember if it was Dr. Neal Barnard who blew my mind first or if it was John Robbins. I learned so much from Dr. Barnard’s books Food For Life and Foods That Fight Pain. John Robbins himself gave me a copy of The Food Revolution, which was his next book after Diet For a New America. I love how he lays it all out: “Here’s what they tell us and here’s the truth.” My newest hero is Dr. T. Colin Campbell, who wrote The China Study.”

You can read the entire interview with Alicia in the latest issue of Vegetarian Times on the stands now.

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