Kim Kardashian Fitness DVDs–Keeping Up With Nutrition On Set
Written by Vegetarian Star on October 25th, 2009 in Nutrition-Health-Fitness, Reality TV.
Jennifer Galardi choreographed Kim Kardashian‘s fitness DVDs and gave some exclusive behind the scenes details to That’s Fit on the moves that help Kim maintain her famous Armenian Princess Kardashian curves.
The Keeping Up With The Kardashians star has hinted that she’s eating more vegetarian meals to stay fit and she and Galardi enjoyed vegetarian food during the filming of the DVDs.
“It’s always challenging to eat well on a production set, but one of my favorite vegetarian restaurants was near the studio, and I introduced Kim to some great-tasting raw and macrobiotic foods, like Scarlett Quinoa (grains made with beets to color the dish a beautiful red),” Galardi said.
“We also ate lots of steamed kale and some sushi. You really can’t practice the “starvation” diet method that many models and actresses employ when you’re shooting energetic exercise DVDs. You’ve got to sustain all that stamina for the cameras. Kim and I were doing multiple takes of these workouts so it’s crucial to give your body the energy it needs from healthy and vibrant foods. Of course, dark chocolate is always a great snack option!”
Learn how you can adapt Kim’s routines anywhere, even at the office, at thatsfit.com.
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