Vegetarian Star

The late Linda McCartney designed a range of vegetarian frozen meals that remain with her family just as much as her spirit. When the McCartneys are together for a family event, they say they often eat the Vegetarian Roast as a meal.

They have much to celebrate, as according to the Dereham Times, Linda’s food range has experienced a 20% increase in sales every year. In a tough and unpredictable economy, it’s job security for the more than 180 workers in the Hain Frozen Food factory located at Fakenham.

Ironically, it may be the tough economy that’s helping to boost sales, thus providing job security. Meat can be expensive, especially in comparison to the nuts, legumes, and pastas that are available to those eating vegetarian.  Some who give financial advice recommend even meat eaters go vegetarian for one day of the week in order to save money.

An article in Divine Caroline listed 19 of the 20 healthiest foods under $1 as vegetarian, and 17 of them were vegan, including protein rich garbanzo beans, tofu, and nuts!

Do you know of any veg foods/vegetarian combinations of food that are cheap yet tasty?

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